Ky Carnell-Russell

Ky Carnell-Russell



Ky Carnell-Russell is a wellness specialist, pilates teacher trainer, PMA certified pilates instructor and ACE certified personal trainer with advanced training and experience in pre-post natal fitness, and movement medicine.

Ky offers Pilates training for individuals and groups in downtown Santa Cruz. She is also a Balanced Body faculty member, teaching Pilates instructor training and anatomy classes across the globe.

Ky delights in sharing the joy of pilates, movement, and well-being with her students and thoughtfully blends lightheartedness and humor with the serious business of creating healthy, functional, happy bodies.

"Thanks to Ky, I am significantly more in tune with my body and stronger than I ever thought possible. Her infectious good nature is contagious! I am forever surprised to leave our sessions with a tighter tummy and a smile on my face." - Taylor H.